Dinner and a Blog

As I was dropping Entrecards before work this morning I came across Diet Me and the post on The Benefits of Seafood!  Seafood is low in fat and high in Omega 3 fatty acids and is really good for your heart and your cholesterol levels.  Whether you get your fresh, frozen, or from a can you should eat it twice a week.

I chose fresh tuna for dinner tonight


(prior to grilling)

6 tuna steaks, washed and placed in a marinade of wine, garlic, and a splash of soy sauce.  Dip the sides into a pepper blend and grill until medium rare.  Enjoy!

We had ours with long grain and wild rice and fresh asparagus



Happy Travels!



Get it FRESH from the name you trust!


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